5 Week Challenge Recipes · Chicken Recipes · Phase 2 Recipes · Weightless 123 Diet ·

Baked Cajun Chicken

Baked Cajun Chicken
​Phase 2
​
Ingredients:
100g Chicken
1/2 Tablespoon Milk
Cajun Seasoning to cover

Directions:

Preheat oven to 180 In small dish, coat both sides of chicken with milk. Place chicken in glass baking dish. Sprinkle top with Cajun seasoning. Bake uncovered 20-30 mins until chicken is no longer pink.
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