Citrus Fish
Ingredients:
100 grams white fsh
1 tablespoon minced onion
2 tablespoons lemon juice
Lemon and orange zest to taste
Lemon and orange slices
Chopped parsley
Salt and pepper to taste
Stevia to taste
Directions:
Mix lemon juice with zest and a little stevia. Baste the fish with the mixture and top with salt, pepper, lemon, and orange slices. Wrap in aluminum foil and place on the barbeque or in the oven at 350 degrees. Cook fish for 5-10 minutes or until fish is thoroughly cooked. Serve with lemon and top with parsley. Makes one serving (1 protein, 1 fruit)
100 grams white fsh
1 tablespoon minced onion
2 tablespoons lemon juice
Lemon and orange zest to taste
Lemon and orange slices
Chopped parsley
Salt and pepper to taste
Stevia to taste
Directions:
Mix lemon juice with zest and a little stevia. Baste the fish with the mixture and top with salt, pepper, lemon, and orange slices. Wrap in aluminum foil and place on the barbeque or in the oven at 350 degrees. Cook fish for 5-10 minutes or until fish is thoroughly cooked. Serve with lemon and top with parsley. Makes one serving (1 protein, 1 fruit)
