Creole Shrimp
Ingredients:
1/2 cup vegetable broth or water
1 clove garlic crushed and minced
1 tablespoon minced onion
1/4 teaspoon horseradish
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1-2 teaspoons hot sauce
2 tablespoons lemon juice
Pinch of thyme
1 bay leaf
Dash of sassafras powder or root beer flavoured stevia
Dash of liquid smoke flavouring (optional)
Cayenne pepper to taste
Salt and black pepper to taste
Directions:
Mix liquid ingredients, onion, garlic, and spices. Simmer over low heat for 10 minutes in a small frying pan. Add shrimp and cook thoroughly for an additional 5 minutes. Add salt and pepper to taste. Deglaze the pan periodically with additional water or broth. Serve hot or cold over a salad or with fresh asparagus. Makes 1 serving (1 protein)
1/2 cup vegetable broth or water
1 clove garlic crushed and minced
1 tablespoon minced onion
1/4 teaspoon horseradish
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1-2 teaspoons hot sauce
2 tablespoons lemon juice
Pinch of thyme
1 bay leaf
Dash of sassafras powder or root beer flavoured stevia
Dash of liquid smoke flavouring (optional)
Cayenne pepper to taste
Salt and black pepper to taste
Directions:
Mix liquid ingredients, onion, garlic, and spices. Simmer over low heat for 10 minutes in a small frying pan. Add shrimp and cook thoroughly for an additional 5 minutes. Add salt and pepper to taste. Deglaze the pan periodically with additional water or broth. Serve hot or cold over a salad or with fresh asparagus. Makes 1 serving (1 protein)