Crock Pot Chicken
Ingredients:
Several 100g whole chicken breast pieces
1/2 cup chopped onion
5 cloves fresh chopped garlic
1 tsp of paprika
1/2 tsp cayenne
1 tsp onion powder
1/2 tsp thyme
1 tsp garlic powder
1 tsp whole black peppercorns
Salt and pepper to taste
Directions:
Place pieces of chicken in a crock pot and cover with enough water so it doesn't burn. Add spices and onion. Cook on medium for 3 or more hours. Save the juices for sauces and dressings.
Variations: add 1 can of tomato paste to paste to fresh chopped tomatoes. Try an organic poultry mix spice mixture for a rich sage flavor. Makes 1 serving (1 protein).
Several 100g whole chicken breast pieces
1/2 cup chopped onion
5 cloves fresh chopped garlic
1 tsp of paprika
1/2 tsp cayenne
1 tsp onion powder
1/2 tsp thyme
1 tsp garlic powder
1 tsp whole black peppercorns
Salt and pepper to taste
Directions:
Place pieces of chicken in a crock pot and cover with enough water so it doesn't burn. Add spices and onion. Cook on medium for 3 or more hours. Save the juices for sauces and dressings.
Variations: add 1 can of tomato paste to paste to fresh chopped tomatoes. Try an organic poultry mix spice mixture for a rich sage flavor. Makes 1 serving (1 protein).
