Ingredients:

200gm Red Lentils
1 L chopped tomato
1 onion
1 tbsp. curry powder
3 tsp garlic
2 tsp chicken stock
4 cups water
Salt & pepper to taste

Method:

• Put all ingredients into a pot and simmer until the red lentils are soft
• Alternatively put it in a slow cooker on high for 4 hours or low for 8 hours
• Makes 3 serves