Ingredients:
Generous serving of Asparagus 
1⁄2 cup vegetable, chicken broth, or water    
2 tablespoons lemon juice 
1 clove of garlic crushed and minced 
1 tablespoon minced onion 
1 teaspoon organic Italian herb mix 
Water as needed

Directions:
Lightly sauté chopped onion, garlic and herbs in the chicken broth for about one minute. Add the asparagus and cook until tender. Top with herbed sauce (add a little powdered garlic and onion for a thicker sauce). Garnish with parsley and lemon wedges. Makes 1 or more servings (1 vegetable).