Lemon, Prawn + Spinach
Ingredients:
100g prawn meat (head and tails removed) (Crab or lobster)
3 cups spinach (or amount allowed)
3 Tbls water Juice of 1 lemon (or 1/2 lemon if you like things less lemony)
2 cloves minced garlic
salt black pepper
Directions:
Preheat non-stick frypan over MED heat. Add water, garlic, and prawns. Cook 3 -5 mins or until prawns just turn pink. (Add water as necessary) Squeeze in juice of 1 lemon. Add spinach. Toss in salt & pepper. Cook uncovered until spinach wilts.
100g prawn meat (head and tails removed) (Crab or lobster)
3 cups spinach (or amount allowed)
3 Tbls water Juice of 1 lemon (or 1/2 lemon if you like things less lemony)
2 cloves minced garlic
salt black pepper
Directions:
Preheat non-stick frypan over MED heat. Add water, garlic, and prawns. Cook 3 -5 mins or until prawns just turn pink. (Add water as necessary) Squeeze in juice of 1 lemon. Add spinach. Toss in salt & pepper. Cook uncovered until spinach wilts.
