Lemon Prawns and Spinach
Ingredients:
100g prawn meat (head and tails removed) (Crab or lobster)
3 cups spinach (or amount allowed)
3 Tblsps water
Juice of 1 lemon (or 1/2 lemon if you like things less lemony)
2 cloves minced garlic
salt
black pepper
Directions:
Preheat non-stick frypan over MED heat.
Add water, garlic, and prawns.
Cook 3 -5 mins or until prawns just turn pink. (Add water as necessary)
Squeeze in juice of 1 lemon.
Add spinach.
Toss in salt & pepper.
Cook uncovered until spinach wilts.
100g prawn meat (head and tails removed) (Crab or lobster)
3 cups spinach (or amount allowed)
3 Tblsps water
Juice of 1 lemon (or 1/2 lemon if you like things less lemony)
2 cloves minced garlic
salt
black pepper
Directions:
Preheat non-stick frypan over MED heat.
Add water, garlic, and prawns.
Cook 3 -5 mins or until prawns just turn pink. (Add water as necessary)
Squeeze in juice of 1 lemon.
Add spinach.
Toss in salt & pepper.
Cook uncovered until spinach wilts.
