Our delicious Meatloaf will be your entire family's new favorite lunch, dinner, and snack in between. Easy to make easy to eat! Create it into a meal with one of our yummy salads from our recipe book!

Ingredients:

100 grams Ground beef (lean) for each serving

1 serving Melba toast crumbs

1 ketchup recipe

1 tablespoon chopped onion

1 clove minced garlic

Cayenne to taste

1/4 teaspoon paprika

Directions:

Crush Melba toast into fine powder. Mix with the ground beef, chopped onion and spices. Place in a baking dish, loaf pan or muffin tin for single servings. Baste with ketchup recipe mixture and bake at 350 for 15-20 minutes. Cook longer for multiple servings using a loaf pan.