Nachos

Ingredients:

50g Chick-pea flour
salt & soda water
100g Mince
half an onion
onion powder
garlic powder
cumin, oregano, salt
cayenne pepper, paprika
123 tomato sauce
fresh tomatoes
daily cheese allowance

Directions:

Mix chick-pea flour, salt & soda water together and bake on an oven try for 10 mins on 180 degrees. Cut into triangles.
Fry the mince and onion together with the spices add to the top of triangles with 123 tomato sauce, fresh tomatoes and cheese.

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