Prawn and Asparagus Stir Fry
Prawn and Asparagus Stir Fry
Phase 2
𝘐𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴:
100𝘨 𝘱𝘳𝘢𝘸𝘯 𝘮𝘦𝘢𝘵 (𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘵𝘢𝘪𝘭𝘦𝘥 𝘳𝘦𝘮𝘰𝘷𝘦𝘥) (𝘓𝘰𝘣𝘴𝘵𝘦𝘳 𝘰𝘳 𝘊𝘳𝘢𝘣)
1-2 𝘤𝘭𝘰𝘷𝘦𝘴 𝘮𝘪𝘯𝘤𝘦𝘥 𝘨𝘢𝘳𝘭𝘪𝘤
𝘈𝘴𝘱𝘢𝘳𝘢𝘨𝘶𝘴 (15 𝘴𝘱𝘦𝘢𝘳𝘴)
1 𝘛 𝘧𝘳𝘦𝘴𝘩 𝘨𝘪𝘯𝘨𝘦𝘳
𝑫𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏𝒔: 𝑨𝒅𝒅 𝒑𝒓𝒂𝒘𝒏𝒔, 𝒈𝒂𝒓𝒍𝒊𝒄, 𝒂𝒏𝒅 𝒈𝒊𝒏𝒈𝒆𝒓 𝒊𝒏𝒕𝒐 𝒑𝒓𝒆-𝒉𝒆𝒂𝒕𝒆𝒅 𝒇𝒓𝒚𝒑𝒂𝒏. 𝑺𝒕𝒊𝒓 𝒇𝒓𝒚 𝒇𝒐𝒓 3-5 𝒎𝒊𝒏𝒔. (𝑰𝒇 𝒏𝒆𝒆𝒅𝒆𝒅, 𝒂𝒅𝒅 𝒔𝒎𝒂𝒍𝒍 𝒂𝒎𝒐𝒖𝒏𝒕 𝒐𝒇 𝒘𝒂𝒕𝒆𝒓.) 𝑾𝒉𝒊𝒍𝒆 𝒕𝒉𝒂𝒕 𝒄𝒐𝒐𝒌𝒔, 𝒔𝒏𝒂𝒑 𝒆𝒏𝒅𝒔 𝒐𝒇𝒇 𝒐𝒇 𝒂𝒔𝒑𝒂𝒓𝒂𝒈𝒖𝒔. 𝑪𝒖𝒕 𝒂𝒔𝒑𝒂𝒓𝒂𝒈𝒖𝒔 𝒊𝒏𝒕𝒐 5𝒄𝒎 𝒑𝒊𝒆𝒄𝒆𝒔. 𝑹𝒆𝒎𝒐𝒗𝒆 𝒑𝒓𝒂𝒘𝒏𝒔 𝒇𝒓𝒐𝒎 𝒇𝒓𝒚𝒑𝒂𝒏 𝒂𝒏𝒅 𝒂𝒅𝒅 𝒂𝒔𝒑𝒂𝒓𝒂𝒈𝒖𝒔. 𝑺𝒕𝒊𝒓 𝒇𝒓𝒚 𝒇𝒐𝒓 2-3 𝒎𝒊𝒏𝒔. 𝑹𝒆-𝒂𝒅𝒅 𝒑𝒓𝒂𝒘𝒏𝒔 𝒕𝒐 𝒑𝒂𝒏 𝒂𝒏𝒅 𝒉𝒆𝒂𝒕 𝒇𝒐𝒓 1 𝒎𝒊𝒏𝒖𝒕𝒆 𝒕𝒐 𝒉𝒆𝒂𝒕 𝒕𝒉𝒓𝒐𝒖𝒈𝒉